Pass combinations and selected focal points
The picture above is of two training drills that are taking place side by side. One drill starts when the player at spot A passes the ball to the player at spot B, who passes it back to player A before running towards the spot C. The player A plays the ball for a long…
Physical-Technical Exercise for warming up
The picture above is of a training drill. It involves three sides. The drill starts when the player from the first side, dribbles the ball through the seven cones placed there and then the six loops which are very useful in improving the speed and agility of players. Then the player rolls the ball through…
