7v0 – Midfield Diamond III

The picture above shows a training drill being performed by some Green and some Blue players located at three spots.

The drill starts when the goalkeeper plays the ball to the Green player 6 who plays it to his fellow Green player 4. He then plays a pass to the Blue player 5 at the cone, who after receiving the ball plays it to the other Blue player 4 at the cone at the other end. The Blue player 4 rolls the ball a little before playing it the players 2 at the cone. The players after receiving the ball, now plays the ball one by one to the players 10, 9 and 7.

This drill helps the players to increase the speed and accuracy of passes and helps the team to keep the possession of the ball.