Verschieben

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Xhaka training

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Voorbeeld Fartlek-vorm

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Zones behind the Goal for the Wing players

The picture above is of a training drill. It involves players from two teams i.e. Team Red and Team Yellow…

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Training exercise sprint numbers

The picture above is of training drill. It involves Yellow players on the left side who are the attacking side…

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1+3×3+1 (Joker)

The picture above shows a training drill. It involves a total of eight players with four players from Red team…

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DRIBBLE SHOTS ON SCREEN

The picture above is of a training drill. It involves players at four spots i.e. Spots A,B,C and D. The…

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Three Tier Shooting

The picture above is of a training drill. It involves three spots i.e. Spots 1,2 and 3. The drill starts…

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Transitions while passing

The picture above shows a training drill. It takes place on both sides of the field. It involves two cones…

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Half of the players with balls at the marker cap A in the half-field 30 meters in front of the goal.

The picture above is of a drill. It involves multiple players at two spots i.e. Spot A and Spot B….

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