Training exercise sprint numbers

The picture above is of training drill. It involves Yellow players on the left side who are the attacking side…

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1+3×3+1 (Joker)

The picture above shows a training drill. It involves a total of eight players with four players from Red team…

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First contact paced football

The picture above is of a training drill. It involves players at four corners i.e. Corner A,B,C and D. The…

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Physical-Technical Exercise for warming up

The picture above is of a training drill. It involves three sides. The drill starts when the player from the…

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DRIBBLE SHOTS ON SCREEN

The picture above is of a training drill. It involves players at four spots i.e. Spots A,B,C and D. The…

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Three Tier Shooting

The picture above is of a training drill. It involves three spots i.e. Spots 1,2 and 3. The drill starts…

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10×10 ATTACK-DEFENSE TRANSITION

The picture above is of a defensive training drill. It involves players from two teams i.e. Team White and Team…

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One-two pass from the move with a shot on goal

The picture above is of a training drill. It involves players (A,B and C) at three positions i.e. Position 1,2…

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The shot on goal is the icing on the cake

The above picture shows a training drill being performed from all four sides of the marked region. It involves players…

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Transitions while passing

The picture above shows a training drill. It takes place on both sides of the field. It involves two cones…

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